ScottHermanFitness
     

ScottHermanFitness

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361.18 M

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1.99 M

Joining Date:
2009-05-25

Views

2.10 M

Followers

469.44 K

Uploads

127

V30:
1.19 K

ER30:
1x

Followers

32.94 K

Followers

111.49 K

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Category

Howto & Style

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Creator

Scott Herman Facebook Page Statistics

Total Views

2.10 M

Videos

127

Average Views/Video

16,573


Videos
  • You can't just run to the Seated & Prone Leg Curl machines every time you train your hamstrings. Believe it or not this can actually lead to a future injury or weakness as exercises like these teach your hamstrings to work independently of the glutes. So what's the solution to ensure that you are building BIGGER HAMSTRINGS, but also maintaining that synergistic relationship between the hamstrings and glutes? Well, sit back, relax and let me show you 1 easy hack that solves both of these problems with 1 exercise!

1 Easy "Hack" For Bigger Hamstrings! (NOT WHAT YOU THINK!)
https://www.youtube.com/watch?v=ddvUeNpA4ZQ

      

  • New Muscle Building Strategy | Breaking The Natty Limit - vLog #1

      

  • Scott Herman

      

  • Scott Herman

      

You can't just run to the Seated & Prone Leg Curl machines every time you train your hamstrings. Believe it or not this can actually lead to a future injury or weakness as exercises like these teach your hamstrings to work independently of the glutes. So what's the solution to ensure that you are building BIGGER HAMSTRINGS, but also maintaining that synergistic relationship between the hamstrings and glutes? Well, sit back, relax and let me show you 1 easy hack that solves both of these problems with 1 exercise! 1 Easy "Hack" For Bigger Hamstrings! (NOT WHAT YOU THINK!) https://www.youtube.com/watch?v=ddvUeNpA4ZQ

 

 

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2018-09-11

The above data represents video analysis and stats of Scott Herman Facebook page