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blogilates

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Joining Date:
2009-06-13

Views

11.67 M

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Uploads

248

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Howto & Style

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Blogilates Facebook Page Statistics

Total Views

11.67 M

Videos

248

Average Views/Video

47,041


Videos
  • Day 15 of stretch revolution is a variation of the rabbit pose! Very relaxing. Time to stretch the spine and open up the shoulders!

      

  • Last day of our back stretches! We’re getting into the wheel pose for day 14! Let’s do this stretch revvers!!!

      

  • We get into the rollover today! Let’s stretch the back and lengthen the spine! Day 13 of stretch revolution is on!

      

  • Day 12 is the camel pose! Let’s do this! Are you feeling more open Stretch Rev people!?

      

  • KNOW HOW I LOVE ROMPERS? KAY WELL I DESIGNED ONE. AND IT HAS POCKETS!!!!! 😭🤤😵🤭😍Ahhhhhhh!!!!! https://www.popflexactive.com/collections/dusty-blossom

      

  • Day 11 is INTENSEEEEEE for back and shoulder flexibility. One of my most favorite and most terrible 😁 stretch classes! We get into bow pose. Stretch revvers let’s do this.

      

  • Day 10! More back lifting and shoulder opening stretches! Go go stretch revvers!!!

      

  • Day 9 we prep for a baby back bend! How’s everyone doing with Stretch Revolution?

      

  • Day 8 of stretch revolution - we begin our spinal mobility series!

      

  • Have you ever tried making the treadmill less of a dreadmill? Well, try these new moves!

1. Side shuffle
2. Running backwards
3. Walking plank
4. Side squats
5. Chair Walk

Which one do you think would get the weirdest looks at the gym!!??

SHOES: #GELCUMULUS 20

OUTFIT: ASICS

Get them here: asics.tv/2RSob3q

#IMoveMe #ad

      

  • Best splits class ever. I feel so long and lengthened! Yay for day 7 of stretch revolution.

      

  • Stretching hamstrings and hips with our day 6 stretch revolution class. How are u feeling?

      

Day 15 of stretch revolution is a variation of the rabbit pose! Very relaxing. Time to stretch the spine and open up the shoulders!

 

 

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2018-11-15

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