FITNESS Magazine

FITNESS Magazine


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  • Not even ashamed.

via Parents


  • "The third annual Women's March event is right around the corner, and women across the globe are preparing to march through the streets of their cities advocating for transformative change" ✊🏻✊🏼✊🏽✊🏾✊🏿

via Chica


  • But...the beach is where we want to be right now...

via Coastal Living


  • You are a strong, independent woman. Do it. 

via InStyle


  • Shout out to my trainer Jen Widerstrom 🙌

Ready for results that last? Sign up for our #ShapeGoal40 challenge:


  • Especially today. 😩


  • "It is known that unicorn tears have the power to transform unexciting days into wonderful days." We'll drink to that 🍷🦄 Tag someone who would love this wine:


  • People won't notice if we go back for a second one....

....or a third...

via Health


  • On this week's episode of Sweat with SHAPE, Celeb Trainer Jen Widerstrom takes us through her favorite 10-minute kettlebell workout.

Want more?

Sign up for Jen's Crush Your Goals newsletter:

Shop Jen's look from our SHAPE Activewear collection:


  • Want to re-do one of our pasts challenges? Join our 40-Day Crush Your Goals Challenge with Jen Widerstrom and this is our most dynamic workout yet! All you need is a barbell and room to move. Once you're done tell Jen how many reps you got in in the comments below!  

Want more from Jen?
Sign up for the Crush Your Goals newsletter:

Shop Jen's look from our SHAPE Activewear collection:


  • Think of this as a stepping stone to the burpee.


  • Tone, strengthen, and tighten your entire body in one killer MOVE. No weights necessary, all you need is your game face. How many reps can you do?


Not even ashamed. via Parents

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