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FITNESS Magazine

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Joining Date:
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Videos
  • “You’re here until you’re dead. So, you might as well do shit.” Welcome to The J.Lo Center For Health and Wellness™, where you’ll learn how to reinvent yourself at any age. Take notes, ladies.

via InStyle

      

  • InStyle got us some Thanksgiving tips from the queen herself, Chrissy Teigen.

      

  • Can't we just ignore them for now? 

via Real Simple

      

  • "I pet you, you're mine now."

via HelloGiggles

      

  • NOOOOO!

via Health

      

  • This bodyweight workout from Autumn Calabrese delivers a quick but brutal burn. Ready to sweat? Get a breakdown of the moves: https://trib.al/1nZIoPv

Do two rounds of these moves with no rest in between (30 seconds each): 
-Single-Leg Jump Rope

-Single-Leg Power Jump

Do two rounds of these moves with no rest in between (30 seconds each):
-Pike

-Criss-Cross Jump Rope

-Standing Mountain Climbers

Do one round of these moves (30 seconds each):
-Knee Tuck to Chair

-Twisting Jump Rope

-Squat Jack

-Circle Over Teaser

      

  • If you're going to indulge in carbs, make it good. 

via Health

      

  • Worth getting out of bed for.

via HelloGiggles

      

  • You've seen them come, and you've seen them go, but Idris Elba is here to stay! Here's why he was chosen as People's Sexiest Man Alive: https://trib.al/PrTAckB via PeopleTV

      

  • My Marilyn Monroe moment has come.

via Health

      

  • Challenge your core and reveal abs that wow with these plank variations. Try each move for 45 seconds.

      

  • It doesn't get any more fall than this: https://trib.al/6Iz8yJT via MyRecipes

      

“You’re here until you’re dead. So, you might as well do shit.” Welcome to The J.Lo Center For Health and Wellness™, where you’ll learn how to reinvent yourself at any age. Take notes, ladies. via InStyle

 

 

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2018-11-09

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