Kelly Starrett
     

Kelly Starrett

Views

39.29 M

Subscribers

289.73 K

Joining Date:
2009-09-24

Views

4.62 M

Followers

184.63 K

Uploads

449

V30:
2.34 K

ER30:
_ _

Followers

114.53 K

Country

Category

Sports

Profile Type

Brand

Mobility Wod Facebook Page Statistics

Total Views

4.62 M

Videos

449

Average Views/Video

10,293


Videos
  • Hip scrub + split squats on Coach McBride's mob menu.

Improve your lunge: bit.ly/perform-10202018

      

  • Long bike rides can leave you with a sore pelvic bone. In reality, we want to peel the hamstring and adductor off the bone while working the soft tissue around your ischial tuberosity (sit bone).

Address your pelvic health: bit.ly/recover-10192018

      

  • It's the Kingsley Yew Physiotherapy take on the Monkey Bars of Death, an MWOD classic.

Hammies feel that just watching, right?

      

  • Do you work with seated/adaptive athletes in your gym? Do you want to?

Get the tools to train. Check out our online Functional Training for Adaptive Athlete's course: http://bit.ly/MWOD_FA

      

  • How close are you to reaching Debbie Steingesser Yoga's goal? #SplitsbyDecember.

      

  • Triceps can lock up tight for days after a big workout. Smash then stretch.

Coach Sandra's got that poolside recovery game.

      

  • Spending time in front rack today? Hit this beforehand.

Coach Jonathan has the full mobilization ---> bit.ly/perform-10182018

      

  • You feel that alligator gnawing at the back of your rotator cuff? Sean McBride's going to help put that thing down for the count.

Follow along with the full video: bit.ly/perform-10172018

      

  • It's about identifying the key relationships within the body. In order to open up the overhead position, we have to loosen the structures that inhibit that motion. 

Get your lats on board with it: bit.ly/recover-10162018

      

  • The first rib is the best rib.

Smash your overhead position with Dr. Theresa Larson DPT in today’s Perform: bit.ly/perform-10162018

      

  • Debbie Steingesser Yoga always finds the key to fixing locked up muscles.

Follow along and release those upper-back knots: bit.ly/recover10152018

      

  • Do as he says, not as he does...at least when it comes to counting.

For opening up your chest, few better to listen to than Travis Jewett: bit.ly/perform-10152018

      

Hip scrub + split squats on Coach McBride's mob menu. Improve your lunge: bit.ly/perform-10202018

 

 

Upload

2018-10-19

The above data represents video analysis and stats of Mobility Wod Facebook page